Sacred Sole Massage & Bodywork


Theresa Young, LMT, NCBTMB

Theresa is the owner/dreamer and massage therapist at Sacred Sole Massage & Bodywork.  Theresa's work is inspired by ancient and sacred bodywork wisdoms, including Swedish, Fijian, and Thai, as well as therapeutic cupping and sound healing. 

Business Spotlight: Barefoot Galena 

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Sacred Sole Modalities


Sacred Sole Barefoot Massage

Moderate to Deep Pressure
60-Min $80  *   90-Min $110

The energy and broad pressure of the feet create deeply relaxing and luxurious therapeutic work...the most decadent deep tissue massage in Galena!  Theresa's barefoot massage methods are a careful and unique integration of multiple barefoot modalities that have become the signature Sacred Sole Barefoot Massage.



Swedish Restorative Massage

Gentle to Moderate Pressure

60-Min $80  *   90-Min $110
Theresa works with her hands to provide traditional Swedish massage techniques personalized  for your session goals.  This bodywork creates gentle, yet effective, rhythmic massage which releases tense muscles and facilitates a deep sense of calm and head-to-toe relaxation. 


LukPraKob ~ Thai Steamed Herbal Massage

Moderate to Deep Pressure
60-Min $110  *   90-Min $140

A fusion of traditional Thai techniques and flowing effleurage massage using sacred therapeutic herbs such as ginger, turmeric, and lemongrass. The herbal blends are wrapped in a muslin cloth and tied into a tight ball which is steamed and worked into muscles in pressing, circular and rolling movements. Pure bliss!


Mobile On-Location Massage Therapy

Your massage...delivered!  All equipment and supplies are provided; just choose a location in your home or vacation rental, and we will create your restoration oasís.  For larger groups, Theresa will contract other professional, licensed massage therapists to join and provide services in the comfort and privacy of your Galena vacation rental.  ​​Details are found in the tab: “Mobile Service” 


CannaBliss Home Spa - Therapeutic Massage

Massage & Bodywork Integrating Galena-Cultivated, CBD-Infused Topicals.  Details are found in the tab: “CannaBliss HomeSpa” 


Therapeutic Cupping

Myofascial Decompression Deep Tissue Engagement
40-Min Cupping Session $50.  Cupping Added to massage $10 

The negative pressure of cupping promotes the release of muscle/tissue up to four inches deep.  Theresa uses methods including fire, pump, and silicone.  Cupping methods and protocol will be determined based upon individual needs.


Facial Fusion Massage

Gentle Pressure
Exceptionally relaxing and rejuvenating facial massage modalities engaging acupressure points on the face to tone, uplift, remove tension.  If the massage portion of a traditional facial is your will LOVE Chinese Facial Fusion AND Thai Steamed Herbal Facial LukPraKob!  Offered as add-on enhancement to your massage.  


Integral Sound Healing

Theresa integrates multiple sound healing instruments including Himalayan and quartz crystal bowls, tuning forks, gong, chimes, and medicine drum to entrain the brain/waves to Alpha, Theta and Delta frequencies inducing a deep meditative and peaceful state.  Recipients emerge from the sound healing experience feeling a sense of calm, peace, balance, and rejuvenation. 


I am a member of the Respect Massage Movement. I am an educated, legitimate massage therapist that has a 

🚫 ZERO TOLERANCE 🚫 policy for sexual jokes, innuendo, or solicitation.

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Office Hours By Appointment Only

No Walk-Ins

Monday & Wednesday 10am-3pm 

Tuesday & Thursday 10am-7pm 

Friday & Saturday 10am-2pm

Outcall Hours by Appointment  

Sacred Sole Massage & Bodywork

South High Street, Galena, Illinois 61036, United States

(815) 403-3505