Sacred Sole Massage & Bodywork

Theresa Young, LMT

Theresa is the owner/dreamer and massage therapist at Sacred Sole Massage & Bodywork.  Theresa's work is inspired by ancient and sacred bodywork wisdoms, including Swedish, Fijian, and Thai, as well as cupping and sound healing. 

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The Studio ~ A Peaceful Oasis on Main Street

Sacred Sole Massage & Bodywork is an Independent Massage Therapy Studio located in the heart of Galena's Historic Main Street. It is a peaceful oasis amidst the buzz of Main Street shopping, dining, and entertainment.  Free off-street parking for clients!

Sacred Sole Modalities

Fijian Barefoot Massage

Deep to Moderate Pressure
Theresa uses her bare feet to provide both traditional and oil Fijian techniques.  The energy and broad pressure of the feet create deeply relaxing and luxurious therapeutic work...the most decadent deep tissue massage in Galena!  


Swedish Restorative Massage

Moderate to Gentle Pressure
Theresa works with her hands to provide traditional Swedish massage techniques personalized  for your session goals.  This bodywork creates gentle, yet effective, rhythmic massage which releases tense muscles and facilitates a deep sense of calm and head-to-toe relaxation.  The finest skin-loving aromatherapy oils and lotions enhance this relaxing therapeutic and restorative bodywork experience. 

Thai Herbal Compression & Thai Foot Massage

Moderate to Deep Pressure
A fusion of traditional Thai massage techniques and flowing effleurage massage using sacred therapeutic herbs such as ginger, turmeric, and lemongrass. The herbal blends are wrapped in a muslin cloth and tied into a tight ball which is steamed and worked into muscles in pressing, circular and rolling movements. Pure bliss!

Thai Foot Massage is a massage of the lower legs and feet that originated in Thailand 2000 years ago. The massage involves stretching and massage to open Sen (energy) lines, along with the use of other techniques to stimulate reflex points and promote self healing, ease tension and increase flexibility.

Therapeutic Cupping

Myofascial Decompression Deep Tissue Engagement
The negative pressure of cupping promotes the release of muscle/tissue up to 4 inches deep.  Theresa uses methods including fire, pump, and silicone.  Cupping methods and protocol will be determined based upon individual needs.

Facial Fusion Massage

Gentle Pressure
Exceptionally relaxing and rejuvenating facial massage modalities engaging accupressure points on the face to tone, uplift, remove tension.  If the massage portion of a traditional facial is your will LOVE Chinese Facial Fusion Massage!  Offered as a stand-alone  treatment or an add-on to your massage.  

Integral Sound Healing

Theresa integrates multiple sound healing instruments to entrain the brain/waves to Alpha, Theta and Delta frequencies inducing a deep meditative and peaceful state.  Recipients emerge from the sound healing experience feeling a sense of calm, peace, balance, and rejuvenation.  Integral Sound Healing is offered as an independent sound immersion session or add-on to our massage.

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Sacred Sole Massage & Bodywork

412 South Main Street, Galena, Illinois 61036, United States

(815) 403-3505