To enroll, please call/text or send a message below. 815.403.3505
Theresa is a Certified Cacao Ceremony Facilitator and she created a unique cacao experience which integrates multi-cultural and modern wisdoms of cacao as well as sound and breathwork. Bring your own ceremonial-grade cacao, or purchase available for local Galena delivery.
Optional: Cacao Ceremonial Dose: $5
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Learn the basic drumming stokes and their connection to each of the five elements: Water, Fire, Earth, Air, Spirit. Bring your own hand-held frame drum, or purchase of 16" Remo Fiberskyn Frame Drums are available for local Galena delivery.
Optional: Frame Drum Purchase $40
Additional Dates TBA
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If you can breath, you can enjoy the benefits and bliss from focused intentional breathwork. A typical Sacred Breathwork session includes movement, sound, vocal toning, and guided meditative rhythmic breath sequencing. The Breathwork session is gently lead by the sound/vibration of the gong, crystal and Himalayan bowls, drums, chimes, etc.
Additional Dates to be added
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Drum deeper into history and traditional rhythms inspired by the work of Layne Redmond's When The Drummers Were Women. Bring your own hand-held frame drum.
Perquisite: Introduction to the Elements
7:00pm - 8:00pm
Monthly Drumming Dedications
~ Inanna/Ishtar: Date TBD
~ Cybele: Date TBD
~ Miriam: Date 24
~ National Honey Bee Day: Saturda, August 21
Together we will make burnable herb blends and incense for energetic smudging, aromatherapy, meditation practice, and prayer. Design your unique cleansing ritual to help create sacred spaces in your home. All supplies will be provided. Local Galena delivery.
Workshop & Supplies: $20